| Testimonial: Chris 'Smyler' Smye |
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I came to Paul with a tough request… an international level Basketball player seeking a higher vertical jump, more horizontal flat speed and greater anaerobic “power endurance”. Paul delivered right across the board! I felt more explosive during every aspect of the game, jumping, sprinting - you name it. Whilst in the gym training was always fun. Paul’s methods are novel and very original, which kept things interesting. I’d never before seen some of the things he had me doing, so I was sceptical at first, but as I started to blow away personal bests left and right I knew something was moving in the right direction… Oh and putting 5 inches on my vertical jump helped convince me as well.
Chris’s Achievements Irish International Basketball Player |